SANTOCHA – Kriya Yoga – Meditation and Reading

Video and meditation on YouTube
enjoy and share

SANTOSHA – 2nd  Niyama – Patanjali’s Yoga Sutra – Kriya Yoga – Meditation and Reading
Santosha means contentment; the cultivation of soul contentment in all circumstances.

In Patanjali’s Yoga Sutra (2.42) it says
Contentment provides supreme peace and happiness.



Sources:

“The Science of Self-Realization (Patanjali’s Yoga-Sutras)”
“How to use Your Creative Imagination”
 by Roy Eugene Davis
“The Guru plays Golf!” by Walter Berger

Audio on amazon/audible:
https://www.feiyr.com/x/just-meditate-santosha
 
© 2025 – Walter Berger, www.meditiere-einfach.info

Share this Post

Leave a Reply

Your email address will not be published. Required fields are marked *