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SWADHYAYA – 4th Niyama – Patanjali’s YogaSutra – Kriya Yoga – Meditation and Reading
Swadhyaya means self-inquiry; Self-analysis, metaphysical study, and meditative contemplation
to apprehend one’s true essence and the reality of God.
In Patanjali’s Yoga Sutra (2.44) it says
Insightful study and analysis of higher realities and intensive spiritual practice result in God-realization.
Sources:
“The Science of Self-Realization (Patanjali’s Yoga-Sutras)”
“How to use Your Creative Imagination”
by Roy Eugene Davis
“The Guru plays Golf” by Walter Berger
Audio on Amazon/Audible:
https://www.feiyr.com/x/just-meditate-svadhyaya
© 2025 – Walter Berger, www.meditiere-einfach.info
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