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TAPAS – 3rd Niyama – Patanjali’s YogaSutra – Kriya Yoga – Meditation & Reading
Tapas means self-discipline; attitude and behavioral modification to effect psychological transformation.
In Patanjali’s Yoga Sutra (2.43) it says
Disciplined purification actions result in perfection of the body, mind and senses.
Sources:
“The Science of Self-Realization (Patanjali’s Yoga-Sutras)”
“How to use Your Creative Imagination”
by Roy Eugene Davis
“The Guru plays Golf” by Walter Berger
Audio on amazon/audible:
https://www.feiyr.com/x/just-meditate-tapas
© 2020 – Walter Berger, www.meditiere-einfach.info
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